Flu and colds and how to recognize the flu
Are you coughing or have you had a real cough? Cough can be a symptom of both colds and flu, and by following further symptoms you can determine what it is. Although flu and colds have similar symptoms, the flu still has specific signs of the disease. The flu usually appears suddenly, with the onset of a temperature that is higher than 37.5 degrees and lasts for three to four days or longer. The cough itself in the flu is quite severe and dry.
Headaches in the flu are frequent, as well as muscle aches, which together are not at all pleasant and create a general weakness of the body. Fatigue and weakness can last for weeks as the body fights the flu. Although extreme fatigue with the flu is rare, fatigue does last a long time. Chest pain due to coughing and mild difficulty breathing are common flu symptoms.
A stuffy nose is a symptom that occurs when both the flu and the common cold occur, however with the flu a stuffy nose is less common and not as intense, while with the common cold it is the other way around. It is the same with sneezing and sore throat, as the symptoms are more pronounced with colds.
Flu and colds and how to recognize a cold
When it comes to flu and colds, the main difference is in the intensity of the symptoms or how fast they progress. The flu comes on suddenly, while the common cold works slowly. With a cold, the body temperature is not as high as with the flu and is usually around 37 degrees. Coughs and headaches are rare symptoms of the common cold, and if they do occur they are very mild.
Muscle pain, fatigue and general weakness are very rare when it comes to colds, and vice versa than with the flu. Flu and cold they have their differences, and in addition to the above, they are most visible in a stuffy nose, sore throat and sneezing, which are normal and frequent symptoms of a cold. In addition to being uncomfortable, strenuous, they have a limiting effect on you in performing your daily duties.
If you have these symptoms, the best chance is that you have a cold. Although a stuffy nose and sneezing can occur with the flu, cold symptoms are more common. Chest pain and severe fatigue that accompany the flu should not occur during a cold. If you feel weak and unable to function normally, it is most likely the flu, not the common cold. A visit to the doctor will confirm this.
Flu and colds and how to treat them
AND flu and colds they are not serious illnesses and can be treated in the comfort of your home by resting and following your doctor’s instructions. This is especially true if you have the flu because if you are exposed to the cold there is a high probability that with a high temperature in the cold air you can get pneumonia which can become a serious problem for your health and life.
In either case, if you don’t feel well and suspect either the flu or a cold, stay home because resting and resting will speed up a faster recovery. If you have a temperature, remember that it is important to have enough fluids to prevent dehydration. You can lower the temperature with medicines that are intended for that and contain paracetamol or ibuprofen, within half an hour to an hour the temperature should be lowered. In addition to medication, the temperature can be relieved with cold compresses that are placed on the forehead, palms and feet.
Both the flu and the common cold need rest and rest in order for the body to fight the viruses as quickly as possible. If you have a sore throat, you can use lozenges, but also honey, propolis and royal jelly. Consuming a lot of tea is very desirable, and after you manage to lower the temperature, start with an increased intake of vitamin C. You need to work on your immunity constantly throughout the year to avoid viruses that cause colds and flu in the winter.
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source: webmd