Nausea: the most common causes and treatment

Nausea it can happen to any of us at any time, even when we least expect it. This health condition is characterized by a feeling of sudden vomiting of its contents from the stomach through the esophagus and then through the mouth. In addition to the sudden need to vomit, nausea is characterized by excessive sweating, pale skin and a feeling of weakness and even disorientation.

Generally, these symptoms first appear just before you start to feel nauseous. The onset of nausea can be caused by a number of different causes, the most common of which is spoiled food or the wrong combination of foods that are poorly combined in the stomach. Through this article we will tell you a little more about what is nausea, how and why the feeling of nausea occurs, and how you can prevent future nausea and if nausea occurs, how you can successfully and in a short time to get rid of this problem yourself from home no medical need with our helpful tips that may come in handy!

What is the cause of nausea

Nausea and vomiting usually occur due to either overeating, eating strong and heavy foods, and eating foods to which you are sensitive or allergic to it. At the same time, nausea and stomach pain can occur due to either food poisoning or excessive alcohol consumption, especially if you have combined several types of alcohol.

As we mentioned earlier, potential factors that can make you nauseous are: allergies to certain foods, food poisoning, stomach flu, intestinal virus, gastroesophageal reflux, certain medications, medical treatments such as chemotherapy, migraines, travel sickness or seasickness, morning sickness that is the first sign of pregnancy, and certain health conditions such as kidney stones that can cause nausea and vomiting. In addition, nausea it can sometimes be an indicator of certain health problems, such as appendicitis, a tumor or cancer, ulcers on the lining of the stomach or even the small intestine, and a sign of poisoning. Therefore, it is important to identify the cause of your nausea and consult a doctor if the condition is more serious.

How nausea is treated

There are certain signs that can alert you to seek medical help, and that is when nausea lasts over 12 hours and you vomit several times a day, and you do not know what is the cause, when you ate spoiled or undercooked / baked food, when it is side effect of a medicine you have started to use, if you have returned from an exotic country, if you vomit blood, if you have a migraine, dizziness, fever and stomach ache, you feel tired and you are bothered by light and you have chest pain. Then it is important to consult your doctor.

For other conditions that are not serious, you can get rid of nausea on your own. One of the easiest methods of treatment nausea is to drink chamomile tea, or to drink fresh lemon juice without the addition of sweeteners. Drink plenty of water later to make up for lost fluid, and eat simple foods the next day and don’t drink coffee to help your body recover and calm your stomach. It is important to always be careful what food you consume and that it has not expired, and always make sure that the meat is well cooked, and chew well while eating and do not drink anything during meals so that everything does not mix badly in the stomach.